Alex Maroko has released a new program called The Truth About Quickness 2.0. You can read our review below, and to visit the official site just Click Here. Ever wondered how you can develop all aspects of quickness? Do you want to know how to unleash… Your maximum athletic potential, by learning the secrets that… Read More »
Is the promise of an instant jump height boost realistic, and can it work for you and every other athlete out there? Read on to find out. When a training program promises instant gains to your jump, you have to pay attention. But, with such a huge claim, you’d be right to want to know… Read More »
Thanks for checking out my Effective Ball Handling review. Please note, if you were searching for the official site then click this link. Right now, you may not think that your ball handling skills are up to scratch, but you might, wrongly think they’re something that will come together, purely from practice, in playing the… Read More »
When it comes to athletic objectives, the aim of jumping higher has to be one of the most common. Not simply because it is desirable for a wide variety of sporting activities, from Basketball to Volleyball, but also because it requires working on a number of skill areas. If you want to improve your jump… Read More »
If you need to be able to jump higher, right now, there’ll be a certain urgency about your training. Often it’ll feel like getting those extra inches is something that you need, right this moment. While this is understandable, you need to think about your dunk training as a way of life. Learning how to… Read More »
No matter how or when you play Basketball, there’s a certain amount of importance to be placed on becoming a well rounded, complete player. Whether you think you need to learn how to jump higher, or to improve your defense, there’s a lot to be said for rounded training and development. Many amateur athletes, perhaps… Read More »
The new season of the NBA is here. Just thinking about the start of a new season is enough to get me excited about basketball.
Well, if you’re thinking about learning how to dunk, here’s your first piece of advice, or dunk logic as I call it; there’s a lot more to dunking than fitness alone. If you think that simply training harder will deliver epic dunking results, you’ll probably have poor results at best.
I’ve been caught up in improving my dunk for some time, but lately, I’ve been thinking about jumping higher and further, in more general ways. Mostly I’ve been thinking about the fact that it’s such a generally important athletic skill, which applies to almost any sport.
There’s nothing better than hitting the court and working on your dunk or your 3 point shot. And maybe you work on your dribble, every opportunity you get. But there’s ways of improving your game, without even touching a basketball.
In trying to become the best dunker, it’s easy to forget about the importance of being the best basketball player too. I’ve certainly been there, but here are some tips to make sure you keep working on your total game, while you work on your dunk.
In pursuit of the perfect basketball game, I’m looking at all the skills and elements that make for great play. Apart from dunking, nothing’s got more pop than an awesome 3 pointer. It’s a glamour shot, for sure- so I wanted the sharpest skills I could get.
Basketball attracts some huge guys, right? Seven footers are fairly common in the professional game, but even as an amateur, you’ll come up against guys approaching that size pretty regularly.
Although I’m always looking to improve my dunk skills I’ve recently been taking a look at other areas of basketball, where I could stand to make some improvements. So, lately I’ve been doing a lot of work on my free throw, because extra scoring power always counts.
Training to improve your dunk can be pretty demanding, and there’s no such thing as an instant result. So, how do you keep yourself pushing forward, to make sure you get the hot dunk performance you deserve?